pic for about me bioAbout me:

Hi, I’m Lesley…or as my close friends and family call me, Les.

I’m a wife, mom, personal trainer, former hair stylist, dreamer, bikini competitor, & lover of DIY, traveling, coffee, pizza, health & fitness & finding the balance of it all!

I have a 1 year old daughter. Going from fitness competitor to new mom with weight to lose has been a HUGE change for me! This has led me to create some programs geared towards moms or others who may be short on time or can only work out at home. I want to connect with other women whether it be through blogging or helping them on their own fitness journey. I’m blessed to be able to stay at home with Emmy and creating my online programs still allows me to help others while spending quality with her.

Wedding Day


Though health and fitness are a big part of my life, I believe in BALANCE! I love family, friends, and yes FOOD! Finding a balance with it all has been a journey but super important to me because I don’t want to feel like I miss out on anything in life!

I’m super laid back, quiet but observant, don’t like big group settings, I have a big heart and big dreams, sensitive, I over-analyze everything, have a hard time making decisions, am creative, competitive, and open minded. I have high expectations of myself and the people in my life.

Some people joke that I’m a “jack of all trades” as I have SO many interests! I have a degree in Communications with a minor in Spanish, I traveled abroad in Spain, I was a hair stylist for 13 years, a waitress, a bartender, an administrative assistant, and now a personal trainer. (my passion).  I refuse to fit into one box, there are so many things to do, see, and become I refuse to just be one thing. A lifestyle blog was an easy choice for me so I can share in all of my interests with you all and hopefully inspire someone (or entertain) along the way! Thank you for joining my journey whether it be through my blog or online fitness programs!

Newborn Em

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